Exercise makes the body and the mind feel fresher, happier and more relaxed and winter is a great time to try new ways to stay active.
Anything that gets you off the couch and moving is exercise that can help improve your mood. Walking is always an easy option or you could go shopping!
Support is important when exercising; not only from your family but having the support of a great fitting sports bra. Also by dressing in layers, you can remove pieces as you begin to perspire.
Exercise makes the body and the mind feel fresher, happier and more relaxed and winter is a great time to try new ways to stay active.
Anything that gets you off the couch and moving is exercise that can help improve your mood. Walking is always an easy option or you could go shopping!
Support is important when exercising; not only from your family but having the support of a great fitting sports bra. Also by dressing in layers, you can remove pieces as you begin to perspire.
Posite has all your exercise gear sorted this spring. The Active range has everything you need to get out there, get some fresh air and feel amazing for summer.
Thanks to our friends at Postie, we have one active prize pack to give away.
The pack includes an Oversized active tee $24.99, pair of the Active long leggings $34.99, Sport X back bra $24.99 and matching Sports silver boyshort $9.99.
To enter, simply fill in the form below.
Entries close September 15, 2014
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