Win a year's supply of Olivado Extra Virgin Avocado Oil dish Magazine

The smooth and mild taste of ripe hass avocado – it’s perfect for gentle heating in a frying pan as well as high heat of up to 255°C. Drizzle over salads and vegetables and it’s great with seafood too. The good news is that it's also excellent for skin and hair, externally as well as internally. Olivado’s Extra Virgin Cold-Pressed Avocado Oil is one of the healthiest edible oils in the world. It has one of the highest levels of heart-healthy monounsaturated fats (in comparison with other oils) and up to four times more beta-sitosterol than olive oil, to assist in lowering cholesterol.
Olivado’s processes ensure the heathy goodness of avocado is preserved in the oil. Cold pressed at temperatures below 45°C, no solvents are ever used to extract the oil from the fruit. It's natural, and contains no trans fats, additives, preservatives or artificial ingredients.
For barbecues, high heat cooking oils are best for grilling your steaks as it will not overheat and turn black on the grill plate. While extra virgin olive oil loses its health properties at heats over 150°C, Olivado Extra Virgin Avocado Oil, with a lofty smoke point of 255°C, is ideal for barbecuing and high-heat cooking. Made from cold pressing North Island avocados, New Zealand’s original avocado oil is available in a 250ml bottle from Countdown, New World and good food stores. See more here.
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