Win a copy of Eat to Beat Cholesterol By Nicole Senior & Veronica Cuskelly

 Looking after your heart never tasted so good! You can lower your cholesterol naturally in as little as three weeks. This updated edition of Eat to Beat Cholesterol will help make healthy living a reality for you and your family. Discover the truly delicious world of heart-friendly foods and learn which ones you need to eat, and how much, to lower your cholesterol and manage your weight. As well as recipes, daily menus and shopping tips, you’ll also find JUL Y 2016 ‘quickies’ you can whip up in a flash to ensure you get your daily Nicola and Veronica are available for interviews. Review copies and recipe extracts also available on request. To arrange, please contact Belinda Cooke belinda.e.cooke@gmail.com 021 481044 quota of heart-friendly foods.
ABOUT THE AUTHORS
Nicole Senior is an Accredited Practising Dietitian (APD) and nutritionist (AN) with a passion for talking about the art and science of food in language everyone understands. Nicole loves to sort through the evidence, cut through the clutter and provide effective and do-able solutions that promote well-being as well as honour the joy of food, cooking and eating. Veronica Cuskelly is a freelance food consultant, home economist and an award-winning recipe writer. She has been developing and writing creative recipes for over twenty years and has written several cholesterol-lowering cookbooks. Veronica believes cooking and sharing great tasting food that is good for your heart increases the pleasure of eating.