A study guide for the uninitiated, A Mindfulness Guide for the Frazzled shows us how and why to change our lives for the good. It’s packed with information and advice on relationships, parenting, children and teenagers, with a good dose of Wax’s trademark humour.
We have two signed copies of ‘A Mindfulness Guide for the Frazzled’ by Ruby Wax to give away!
A study guide for the uninitiated, A Mindfulness Guide for the Frazzled shows us how and why to change our lives for the good. It’s packed with information and advice on relationships, parenting, children and teenagers, with a good dose of Wax’s trademark humour.
We have two signed copies of ‘A Mindfulness Guide for the Frazzled’ by Ruby Wax to give away!
Competition closes 28th May
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Australia
United Kingdom
