Five years ago Sam Pease was fat and frazzled.
None of the popular diets appealed because they preached the same message: give up all the foods you love and exercise for an hour, three times a week.
That was never going to work for Sam (she despises gyms and is a carb-junkie), so she had to find new ways to trim down.
Five years ago Sam Pease was fat and frazzled.
None of the popular diets appealed because they preached the same message: give up all the foods you love and exercise for an hour, three times a week.
That was never going to work for Sam (she despises gyms and is a carb-junkie), so she had to find new ways to trim down.
Eat Less Crap... is an entertaining collection of embarrassing self-confessions about food-guzzling that'll teach readers easy ways to lose weight.
It allows for screw-ups because let's face it… we're human.
Whether you want to lose five, 50, or 500 kilos – losing weight is easy once you have Sam's secrets.
We have two copies of Eat Less Crap Lose That Fat by Sam Pease to give away.
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Entries close April 30, 2015
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