27 Feb 1:09 AM

Tips & Tricks

Back pain for more than 3 days, what to do? I have tried some ointments, only temporary effects.
Need help.


27 Feb 1:12 AM

Although rare, back pain can be a sign of a more serious condition. If you experience any of the following 'red flag' symptoms with your back pain then please see a doctor urgently:

numbness in the groin or buttocks
loss of bladder or bowel control
redness or swelling on your back
difficulty walking
constant pain, especially at night


30 Mar 12:42 AM

Pandadine Forte , my best friend!!!