Win one of two on-line ‘Kick-Start’ Lifestyle Behaviour-Change programmes for your own menopause transformation.
My Menopause Transformation (MyMT™) is an on-line 12-Step Lifestyle Change Programme that is JUST for women transitioning into and through menopause.
Designed to reduce symptoms and improve health as women age, it educates and supports women into the changes they must make to not only improve energy levels and reduce symptoms of menopause, but to ensure their healthy ageing.
Win one of two on-line ‘Kick-Start’ Lifestyle Behaviour-Change programmes for your own menopause transformation.
My Menopause Transformation (MyMT™) is an on-line 12-Step Lifestyle Change Programme that is JUST for women transitioning into and through menopause.
Designed to reduce symptoms and improve health as women age, it educates and supports women into the changes they must make to not only improve energy levels and reduce symptoms of menopause, but to ensure their healthy ageing.
MyMT™ ‘Circuit-Breaker’ is the starter 6-Step part of the programme. These vital steps will educate you to break the circuit of your symptoms as well as support you into breaking the circuit of your old lifestyle habits.
Fitness Journal has teamed up with ‘My Menopause Transformation (MyMT™)’ to offer two lucky readers a ‘Kick-Start’ menopause lifestyle makeover. Soon to be launched is MyMT’s starter 6-Steps of a 12-Step Lifestyle-Change programme.
Designed by award-winning lifestyle and fitness industry pioneer, Wendy Sweet, this unique on-line programme offers women transitioning into and through menopause a progressive lifestyle and health behaviour-change programme. Not only does it provide scientifically-proven strategies for managing menopause symptoms, but will rejuvenate metabolism, improving mid-life health.
MyMT™ supplies the ‘why’ and ‘how’. You do the rest in your time and at your pace! During 2015, a number of New Zealand women were invited into a trial of the 6-Step ‘Circuit-Breaker’ programme.
Here’s what Bronwyn said:
“I’m one of the Transformers mentioned and I want to shout it from the rooftops how beneficial this programme is! I wish all women’s health practitioners, gastroenterologists, endocrinologists, orthopedic surgeons, cardiologists…who are seeing all our menopausal symptoms in isolation to their speciality begin to recomment this programme. It treats the source of the multiple symptoms. I finally feel listened to and empowered to take control of my whole health! – Bronwyn, invercargill
Enter the draw to win one of two on-line ‘Kick-Start’ Lifestyle Behaviour-Change programmes for your own menopause transformation, valued at $299 each.
To enter simply fill in the form below. Entries close March 29.
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