Win a Copy of Younger Skin in 28 Days Times

While some people consider the fork their worst enemy when it comes to controlling the effects of eating too much of the wrong thing, award winning author and nutritionist Karen Fischer maintains, “your best weapon against skin ageing IS your fork!”
Karen says eating the right foods supplies the skin with the nutrients it needs to produce new collagen, fight the new bad guys in ageing known as AGEs (advanced glycation end products) and look healthier and younger.
In her book, Younger Skin in 28 Days – The fast-track diet for beautiful skin and a cellulite-proof body, she reveals how the skin can be firmed and toned with years taken off one’s appearance in a matter of weeks, largely by paying careful attention to what is put on our forks.
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