Since man first trapped a way-ward slab of meat between two hunks of bread and said ‘mmmm, burger!’ fast-food has attracted many a rumbling stomach.
However, as the PC brigade have made us well aware of the health problems associated with many such delights, where do those who love their takeaway tucker, but still wish to stay in top shape go?Thanks to Healthy Fast-food, from The Family Kitchen book range, the answer could simply be the kitchen!
Since man first trapped a way-ward slab of meat between two hunks of bread and said ‘mmmm, burger!’ fast-food has attracted many a rumbling stomach.
However, as the PC brigade have made us well aware of the health problems associated with many such delights, where do those who love their takeaway tucker, but still wish to stay in top shape go?Thanks to Healthy Fast-food, from The Family Kitchen book range, the answer could simply be the kitchen!
Packed full of a variety of recipes for everything from burgers and pizzas, to fish and chips, kebabs and even Pad Thai, this book also includes handy hints for preparing healthy food without compromising on flavour.
Healthy Fast-food – Published by Hinkler Books; available from selected bookstores nationwide.
Garden-NZ has a copy of this book to give away to one lucky reader.
One entry per email address / person; entries close April 11, 2014.
Winner notified by phone or email.
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