We’ve all been there, at the start of the year the plan is to get fit, and feel great….
But as the months go on, that New Years Resolution seems like a distant memory, so the More FM Workplace Social Club with Andy is giving you the chance to revive your New Years Resolution!
Listen to Andy from 10 – 3 each day this week for the YMCA Cue to text, when you hear it – text in and you could win a 3 month YMCA Gym Membership!
We’ve all been there, at the start of the year the plan is to get fit, and feel great….
But as the months go on, that New Years Resolution seems like a distant memory, so the More FM Workplace Social Club with Andy is giving you the chance to revive your New Years Resolution!
Listen to Andy from 10 – 3 each day this week for the YMCA Cue to text, when you hear it – text in and you could win a 3 month YMCA Gym Membership!
All thanks to the YMCA Auckland
Is it time to restart your famililies active journey? It's a well-known fact that adults need 30 minutes of exercise every day and Kiwi kids need up to 60 minutes.
Its ok to take a break but the benefits are of keeping active are numerous; your family could have better overall health, more energy and better sleeping patterns.
Being active doesn’t have to be boring it could be playing a sport, participating in a gym class, doing a swimming lesson, taking a Zumba class or just playing in the pool. There are a 100 ways you could get your family active at YMCA!
From babies and toddlers to kids, grown-ups and even seniors, there's something for every member of your family at YMCA. So challenge your family members, what will you do?With 22 YMCA centres from Whangaparaoa to Hamilton, there's a one in a community near you.
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